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Built with all runners in mind
Tough, brutal, stunning
An amazing experience
For those who like a challenge
Sam Hill visited Precision Hydration to take a sweat test to see how much sodium and other electrolytes are being lost during a run or workout.
Our resident coach and mountain leader Sam Hill has put together a selection of skills weekends to help people get out into the mountains this summer.
People want to know in weeks and months how long it will take to get in shape for a trail run but in reality, there are a lot of factors at play
Life. No matter how conscientious we are with our training there are always going to be bumps in the road.
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