Surrey

ABOUT YOUR RUN LEADER

Run Leaders for the Maverick Run Project are the people who make our social runs possible. They know their local area better than we do so they go out and find routes that they think you'll enjoy. Below is the information about the Run Leader for this particular social run.

andrewkefford

Andrew Kefford

Hello, I am Andrew and live in Bagshot, Surrey. 

I started running after finishing university in an attempt to balance my love of food and since then I have had a love/hate relationship with running. What I’ve come to realise over the years is that I love running so much more when running with other people. 

I know I am at my best when I’m exercising and know the positive impact this has on my mental health. Over the past few years, I have had a focus on training for the Alpe d’Huez long triathlon (2.2km swim, 120km bike with 3,200m of ascent and 20km run) which I successfully completed in 2021. I now have started to believe in myself again and can do anything I put my mind to.

I am really fortunate to have Swinley Forest and Lightwater Country Park (High Curley) on my doorstep and the closer I get to run to nature the happier I feel. I’m not the fastest of runners but thoroughly enjoy being out especially with friends. I usually run off-road with at least one of our dogs. Bo is generally just a blur on our runs and Willow (her elder sister) is far more considered about where she spends her energy.

I did my first Maverick run in May 2021 and loved the race, the people and the atmosphere. I’m looking forward to creating an inclusive fun running group to explore our local area and share some adventures.

RUN INFORMATION

Route name: High Curley Loop
Distance: 9.6KM
Meet at the following address: The Foresters Arms, 173 London Road, Bagshot, GU19 5DH
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After a short and flat warm-up, you go under the M3 and enter Lightwater Country Park. The Country Park covers about 59 hectares and is predominately a heathland habitat, but there are also ponds, woodland, meadows and areas of scrub. A lovely combination of steep climbs, steep ascents and flat sections to get your breath back. The route takes two trips up to High Curley and on a good day you have views across to the London skyline.


HOW TO ENTER

You must be a member of the Maverick Run Project to enter this session. When you joined, you will have received instructions on how to enter a run session via our app. If you need assistance signing up to the app, please contact us.
To join the Maverick Run Project, please visit: About the Maverick Run Project


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RECOMMENDED ITEMS

Please bring the following items with you:


Backpack/Hydration Vest
Trail shoes
Water/food
Head Torch
Dry Top to change for afterwards
Rain jacket

HOW TO STAY HYDRATED

Take precision hydration's free trail running sweat test to get a hydration plan tailored to your maverick race

FREE SWEAT TEST

BRING YOUR OWN CUP

In an effort to keep our trails clean and preserve the nature around us, we're aiming to keep our outposts cup free. Please bring a cup or bottle to re-fill.

GET A MAVERICK SPEEDCUP

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